As the new year approaches, it's a time for reflection and setting intentions. For many, this involves choosing guiding words to shape their personal and professional growth. On Into Your Life podcast, the importance of defining these words is a recurring theme. In this post, we will dive into the power of selecting guiding words and how they can influence your journey.
Continue readingAs we approach the end of the year, it's natural to find ourselves looking back over the past twelve months and contemplating the experiences that have shaped us. Reflection is essential for personal and professional growth; it allows us to celebrate our achievements, understand our failures, and plan for the future with a refreshed perspective.
Continue readingIn the hustle and bustle of modern life, finding quality time to spend with loved ones can be challenging. Yet, one timeless activity stands out as an excellent way to foster connections: cooking. In an Into Your Life podcast episode, hosts Lenka and Natalie, along with guest Christa Marie Melanson—a "relationship chef"—dive deep into how food and cooking can enhance personal relationships from multiple angles.
Continue readingIn today’s fast-paced world, the concept of purpose is often discussed in self-help spheres, business seminars, and even everyday conversations. Phrases like "find your purpose" or "live a purposeful life" are commonplace, but what do they truly mean? In this blog post, I will delve into the intricacies of purpose, challenging traditional notions and exploring what it means to live a fulfilling life. And through my journey, it will help you understand a little more about purpose.
Continue readingCuriosity is a fundamental aspect of human nature that drives us to explore, learn, and grow.
Continue readingMany of us reach a point where we seek more from our daily routines, yearning for a breath of fresh ideas, exhilarating experiences, and finding ways to have more life in one's life.
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